Shaolin Yau Kung Mun Kung Fu Academy

   

 


About YKM
History
Lineage Chart
Sijo Ha Hon Hung
GM Ha Kwok Cheung
GM Leung Cheung
Sifu Garry Hearfield

What is YKM?
Theories & Principles
Technique Workshop
Tung Jee Kuen Techs
Yin and Yang Hands

YKM teaches...
Syllabus
External Hand Forms
Chi Gung
Two Man Forms
Weapon Forms
San Sau
Kum La Sau
Dragon & Lion Dancing

International YKM
Distance Learning

YKM Academy
School Details
Class Times
News

YKM Shop
Products
Books and Videos
Dit Dar Medicine
Clothing & More

YKM Pictures

Photos

YKM Questions
Discussion Forums
FAQ


Links & Rings
Links & Rings
 

 

 

 

 

 

 

 

Other Technique Workshops

Tung Jee Kuen Techniques

Yin & Yang Hands

 


Technique Workshop


 
PHOENIX EYE FIST TECHNIQUES

The following two sets work through two different scenarios using the phoenix eye fist.  The techniques can be viewed be clicking on the video clips below, or by following the picture series to the right and below.

The article below contains more information on training and using the phoenix eye fist and was published in the November 2002 issue of Warriors Way magazine, featuring Sifu Garry Hearfield.

Yau Kung Mun Phoenix Eye Fist Article
One Hit One Kill

Please click on the links below to view the video clips.

VIDEO

LENGTH (mins) SIZE FORMAT
Introduction 0:26 1.12MB .wmv
1st technique
Video #1 1:07 2.86MB .wmv
Video #2 0:44 1.89MB .wmv
Video #3 0:55 2.35MB .wmv
2nd technique
Video #4 0:36 1.57MB .wmv
Video #5 0:44 1.89MB .wmv
Video #6 0:52 2.21MB .wmv


Please note: our video clip files are quite large as we try to give you the best quality pictures possible.  If you have an internet connection slower than cable we recommend that you save the clip to your computer rather than streaming it from the web.

 


1st technique

1a.      The opponent (right) throws a left jab towards Sifu Garry (left).  Sifu Garry deflects with a right hammerfist, closing the opponent’s centerline. Notice that Sifu Garry’s left phoenix eye fist is snaking under preparing to strike! This is to be done as one technique.
 


1b.      Sifu Garry quickly half-steps in towards the opponent and locks his knee/leg with his, to up root and throw the opponent off balance.  Sifu Garry’s left phoenix eye punch slides up the arm, keeping pressure and pushing the opponent further off balance whilst attacking the ribs with his right phoenix eye fist. This technique is done with Geng Jak Ging (shock power).
 


1c.      This is the relaxed transition between the soft (yau) state to a hard (kung) move. This move is done from a very short distance away, or even touching the opponent.  The distance in this picture is to show you Sifu Garry’s hands and to demonstrate that he still has control over the opponent’s body as he has bridged via the leg.
 


1d.      Sifu Garry explodes into a cutting hand technique to the throat and lower ribs as he pushes forwards in his stance and penetrates the opponent’s centre. The cutting hand strike will saw across the throat, using the whole forearm from the hand to the elbow.  Simultaneously Sifu Garry’s right palm and forearm will sink and cut across the body in a motion that resembles cutting the opponent in half. This technique is called gou gin sau (scissor hands) or can be called seip sau.
 



Copyright © 2001 - 2005 Shaolin Yau Kung Mun Kung Fu Academy.  All rights reserved.
 


Vision tab

Clicking on a thumbnail will open up a larger picture.


2nd technique

2a.      As the opponent (left) reaches forward, Sifu Garry opens up his inside centerline by flicking outwards with his phoenix eye fists, controlling his forearm bridges.
 


2b.      Sifu Garry rebounds off the opponent's inner forearms, stepping in with two vertical phoenix eye punches.  This can be a deadly technique.
 


2c & d. After hitting the opponent, Sifu Garry seizes his left wrist and uses a smashing bridge technique (soy kuil) just above the elbow to break the arm.
 


2e.      Using sinking power Sifu Garry’s right arm rebounds of the opponent's arm in a sawing motion, striking the side of the head with a phoenix eye fist.  There are many pressure points on the face that could cause serious injury, but even a hit that is not specifically aimed at a point will cause pain.
 


2f.      Sifu Garry launches forward, driving his knee up and in towards the opponent's heart.
 


2g.      Immediately after the knee (without dropping the leg) Sifu Garry side kicks to the opponent's inner lead leg.
 


2h.      The opponent drops to the ground as Sifu Garry lands his leg and sinks, while putting pressure on the opponent's shoulder to retain control or dislocate.